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Parmesan Herb Roasted Zucchini and Squash Medallions

Parmesan Herb Roasted Zucchini and Squash Medallions - featured image
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Golden, crispy zucchini and squash medallions roasted with parmesan and fresh herbs. This easy 30-minute side dish is healthy, flavorful, and sure to win over even picky eaters.

Ingredients

Scale
  • 2 medium zucchini (about 14 oz), sliced into 1/2-inch rounds
  • 2 medium yellow squash (about 14 oz), sliced into 1/2-inch rounds
  • 2 tablespoons olive oil
  • 1/2 cup finely grated parmesan cheese (preferably Parmigiano Reggiano)
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried Italian herbs (oregano, basil, thyme blend)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper, or to taste
  • Optional: pinch of red pepper flakes
  • Optional: zest from 1 lemon
  • Optional: 2 tablespoons bread crumbs (panko or gluten-free for GF option)

Instructions

  1. Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat.
  2. Slice zucchini and yellow squash into 1/2-inch thick rounds, keeping slices as uniform as possible.
  3. In a large bowl, mix olive oil, grated parmesan, chopped parsley, dried Italian herbs, garlic powder, salt, and black pepper until a thick, herby paste forms. Add optional bread crumbs or lemon zest if using.
  4. Add sliced zucchini and squash to the bowl. Toss gently until all medallions are evenly coated.
  5. Arrange coated medallions in a single layer on the prepared baking sheet, ensuring they do not overlap.
  6. Roast for 18–22 minutes, flipping halfway through, until golden around the edges and tender in the center.
  7. For extra crunch, broil for 2–3 minutes at the end, watching closely to avoid burning.
  8. Serve hot, garnished with extra parmesan or fresh herbs if desired.

Notes

Pat zucchini and squash dry after slicing for crispier results. Use freshly grated parmesan for best flavor and browning. For gluten-free, skip breadcrumbs or use almond flour. For dairy-free, substitute parmesan with nutritional yeast. Do not overcrowd the baking sheet—use two if needed. Serve immediately for maximum crispness.

Nutrition

Keywords: zucchini, squash, parmesan, roasted vegetables, easy side dish, healthy, gluten-free, vegetarian, summer, quick, oven roasted, medallions

Find it online: https://blairrecipes.com/parmesan-herb-roasted-zucchini-and-squash-medallions-easy-30-minute-side-dish-recipe/