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Crispy Colombian Arepas with Cheese and Avocado

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A quick and easy recipe for crispy Colombian arepas stuffed with melted cheese and served with creamy avocado slices, perfect for a comforting snack or light meal.

Ingredients

Scale
  • 2 cups (240 g) pre-cooked white cornmeal (Masarepa or P.A.N.)
  • 2 ½ cups (600 ml) warm water
  • ½ teaspoon salt
  • 1 to 2 tablespoons shredded queso fresco or mozzarella cheese
  • 2 tablespoons (30 ml) butter or vegetable oil
  • Ripe avocados, sliced or mashed
  • Optional: lime juice or fresh cilantro for serving

Instructions

  1. In a large bowl, combine 2 cups of pre-cooked white cornmeal with 2 ½ cups of warm water and ½ teaspoon salt. Stir with your hands or a wooden spoon until the mixture thickens and comes together. Let it rest for 5 minutes to hydrate fully.
  2. Divide the dough into 6 equal portions. Roll each into a ball, then gently flatten to form discs about ½ inch (1.3 cm) thick. If cracks appear, moisten your fingers and smooth them out.
  3. Place 1 to 2 tablespoons of shredded cheese onto the center of one disc. Place another disc on top and gently press the edges to seal, creating a stuffed arepa.
  4. Heat 2 tablespoons of butter or oil in a skillet over medium heat until the fat shimmers but does not smoke.
  5. Cook the arepas in the pan for about 5 to 7 minutes per side, until golden brown and crispy. Adjust heat as needed to avoid burning.
  6. Check doneness by tapping the arepa; it should sound hollow and feel firm but not hard. Cut one open to ensure the cheese is melted.
  7. Serve immediately with sliced ripe avocado on the side or tucked inside each arepa. Optionally, add a sprinkle of salt, lime juice, or fresh herbs.

Notes

Use pre-cooked white cornmeal (masarepa or P.A.N.) for best results. Let the dough rest to hydrate fully. Seal edges well to prevent cheese leaks. Cook on medium heat to avoid burning. Butter adds flavor but burns faster; oil has a higher smoke point. Serve with fresh avocado for a creamy contrast. Leftovers can be refrigerated for up to 2 days and reheated in a skillet or toaster oven to maintain crispiness.

Nutrition

Keywords: arepas, Colombian arepas, cheese arepas, avocado, crispy arepas, cornmeal, easy snack, gluten-free, vegetarian

Find it online: https://blairrecipes.com/crispy-colombian-arepas-with-cheese-and-avocado-easy-homemade-recipe/