Disclaimer

Blair Recipes
Last Updated: 06/22/2025


A Note from Blair’s Kitchen

Hey there! Before we dive into the wonderful world of accessible comfort food cooking together, I want to share some important information about using my recipes and the content on Blair Recipes. Just like my Meemaw Lou always taught me to understand my tools and ingredients before starting any cooking project, I want you to understand these important disclaimers before you start creating delicious meals in your own kitchen.

While I pour my heart into every recipe I share and test everything at least three times in my Nashville kitchen (often with my husband Jake as my patient taste-tester and Biscuit and Honey hoping for dropped treats!), cooking is a beautiful journey that can vary from kitchen to kitchen. These disclaimers help ensure that everyone understands the nature of recipe sharing and home cooking, so we can focus on what we do best—creating accessible, comforting meals that bring families together.


Recipe Results and Cooking Outcomes

No Guarantee of Results

Every recipe I share comes from my heart and my kitchen, where I’ve tested it multiple times with love, care, and attention to traditional techniques. However, just like no two home cooks are exactly alike, I cannot guarantee that every recipe will produce identical results in every kitchen.

Factors that may affect your results include:

  • Equipment differences: Your oven might run hot or cold, your stovetop may heat differently, and your cookware may conduct heat in unique ways
  • Ingredient variations: Different brands of ingredients, the freshness of spices, or the quality of flour can all impact the final dish
  • Altitude and climate: High altitude cooking, humidity levels, and regional climate can affect cooking and baking times, especially for traditional comfort foods like biscuits and bread
  • Skill level and experience: Cooking techniques improve with practice, and everyone brings their own experience to the kitchen
  • Personal taste preferences: What tastes perfect to my family might need adjustments for yours

Recipe Modifications and Substitutions

I absolutely encourage you to make my recipes your own! Food is meant to be adapted to your family’s tastes, dietary needs, and available ingredients—just like how family recipes naturally evolve over generations. However, when you modify ingredients, cooking times, or techniques, your results may vary significantly from my original recipe. This is part of the beautiful adventure of cooking, but please understand that I cannot be responsible for outcomes when recipes are changed.

Cooking and Kitchen Safety

Food Safety Responsibility As a certified food safety specialist, I share cooking temperatures, storage recommendations, and preparation methods based on current food safety guidelines. However, you are ultimately responsible for ensuring that all food you prepare is safe to eat. Please:

  • Use a food thermometer to verify internal temperatures
  • Follow proper food storage and handling practices
  • Check expiration dates on all ingredients
  • Trust your senses—if something looks, smells, or tastes off, don’t eat it

Kitchen Safety Cooking involves inherent risks including heat, sharp objects, electrical equipment, and potentially hazardous situations. Please exercise common sense and take appropriate safety precautions when following any of my recipes. I am not responsible for any injuries that may occur in your kitchen.


Dietary Restrictions and Allergies

Allergen Information

While I try to note common allergens when I’m aware of them, I cannot guarantee that any recipe is free from specific allergens. You are responsible for:

  • Reading all ingredient labels carefully
  • Understanding your own allergies and dietary restrictions
  • Consulting with healthcare professionals about dietary concerns
  • Making appropriate substitutions for your needs

Common allergens that may be present in my comfort food recipes include:

  • Gluten (wheat, barley, rye) – especially common in traditional baking recipes
  • Dairy products (butter, milk, cheese)
  • Eggs
  • Nuts and tree nuts
  • Soy

Cross-Contamination

My kitchen is not an allergen-free facility. I cook with various ingredients including nuts, dairy, gluten, and other common allergens. Even in recipes that don’t specifically call for these ingredients, cross-contamination may occur through shared equipment, surfaces, or storage areas.

Special Dietary Needs

If you have celiac disease, severe food allergies, diabetes, or other medical conditions that require strict dietary management, please consult with qualified healthcare professionals and certified nutritionists before making any of my recipes. My suggestions are based on my food safety certification and home cooking experience, not medical or clinical nutritional training.


Professional Background and Expertise

Food Safety Certification

I am a certified food safety specialist, and I apply this knowledge when developing and sharing recipes. However, any food safety information I provide is:

  • Based on my certification and continuing education
  • Intended for home cooking guidance
  • Not a substitute for professional food safety training if you’re cooking commercially
  • Subject to updates as food safety guidelines evolve

Food Marketing Background

My professional background includes food marketing, which gives me insights into the food industry. However, any industry information I share is:

  • Based on my personal experience and observations
  • Not professional consulting advice
  • Intended for educational and informational purposes only

Community Kitchen Experience

I volunteer with local community kitchens in Nashville, and sometimes reference this work in my content. Any information I share about community cooking, large-scale food preparation, or food accessibility is:

  • Based on my volunteer experience, not professional expertise
  • Not intended as guidance for commercial food service operations
  • Personal observations about community cooking, not professional advice

Nutritional Information

Accuracy of Nutritional Data

When I provide nutritional information, it’s calculated using standard nutrition databases and recipe calculation tools. However, this information is approximate and for informational purposes only. Actual nutritional content may vary significantly based on:

  • Specific brands and varieties of ingredients used
  • Preparation methods and portion sizes
  • Recipe modifications or substitutions
  • Calculation software accuracy limitations

Not Medical or Nutritional Advice

Any nutritional information, dietary suggestions, or health-related comments I share are based on my personal experience and general knowledge, not professional medical or nutritional training. This information should never replace professional medical advice, diagnosis, or treatment.

Please consult qualified healthcare professionals for:

  • Medical conditions requiring dietary management
  • Weight loss or specialized nutrition plans
  • Food allergy or intolerance management
  • Any health concerns related to diet and nutrition

Health and Medical Disclaimers

No Medical Advice

I am a passionate home cook and recipe developer with food marketing experience and food safety certification, not a doctor, nutritionist, or healthcare professional. Any health-related information, dietary suggestions, or wellness tips I share are:

  • Based on personal experience and general knowledge
  • Intended for informational and entertainment purposes only
  • Not intended to diagnose, treat, cure, or prevent any disease
  • Not a substitute for professional medical advice

Traditional Remedies and Folk Wisdom

While I may share traditional cooking wisdom or family remedies passed down through generations (like how Meemaw Lou used certain ingredients for comfort during illness), these are cultural traditions and personal anecdotes, not medical recommendations.

Always consult healthcare professionals before:

  • Using food or herbs for medicinal purposes
  • Making significant dietary changes
  • Treating any health condition with food
  • Combining dietary changes with medical treatments

Traditional Recipes and Cultural Sensitivity

Family and Traditional Recipe Sharing

Many of my recipes are inspired by traditional comfort food techniques and family recipes passed down through generations, particularly from my Kentucky roots and Meemaw Lou’s teachings. While I share these recipes with respect and appreciation for their origins, I want to acknowledge that:

  • My interpretations may differ from other family traditions or regional variations
  • Traditional recipes often have many versions across different families and regions
  • I may adapt traditional recipes for modern kitchens and available ingredients
  • Food traditions deserve respect and proper acknowledgment

Regional Cooking Variations

My recipes are influenced by Southern and Kentucky cooking traditions, but comfort food varies greatly across regions. When I reference “traditional” methods or ingredients, I’m speaking from my family’s experience and regional background, which may differ from your own family traditions.


Equipment and Product Recommendations

Equipment Reviews and Recommendations

When I recommend kitchen equipment, cookbooks, or ingredients, these suggestions are based on my personal experience and preferences in my Nashville kitchen. Your experience with these products may differ, and I am not responsible for:

  • Product performance in your kitchen
  • Product defects or safety issues
  • Changes in product quality or availability
  • Your satisfaction with recommended items

Affiliate Disclosure

Note: Since Blair Recipes does not currently use affiliate marketing, this section confirms our stance.

I do not currently participate in affiliate marketing programs. When I recommend products, ingredients, or equipment, it’s because I genuinely use and love them in my own kitchen, not because I receive compensation. If this ever changes, I will clearly disclose any affiliate relationships.


Content Accuracy and Updates

Recipe Testing and Accuracy

While I test every recipe at least three times before sharing it, I’m human and mistakes can happen. If you notice an error in measurements, cooking times, or instructions, please let me know! I appreciate feedback from our cooking community and will update recipes as needed.

Information Changes

Food safety guidelines, nutritional information, and cooking techniques can evolve over time. While I strive to keep my content current and accurate based on my ongoing food safety education, I cannot guarantee that all information will always reflect the most up-to-date standards or research.

External Links and References

My website may include links to other websites, products, or resources for additional information. I am not responsible for:

  • The accuracy of information on external websites
  • Changes to external content after I link to it
  • Privacy practices or terms of service of other websites
  • Products or services offered by third parties

Photography and Food Styling

Recipe Photography

The photographs on my website show how recipes looked when I prepared them in my kitchen. Your results may look different due to:

  • Lighting and photography techniques
  • Ingredient variations and substitutions
  • Different cooking equipment and techniques
  • Natural variations in how food appears

Food Styling vs. Reality

While I try to show my food authentically (often photographed in natural light in my Nashville kitchen), some photos may include basic food styling techniques to make dishes more photogenic. Your home-cooked results may look different from the styled photos, and that’s perfectly normal and expected!


Regional and Seasonal Considerations

Nashville and Southern-Based Recipes

My recipes are developed and tested in Nashville, Tennessee, using ingredients commonly available in the American South. This may affect:

Seasonal Availability: I often cook with seasonal produce available in Tennessee, which may not be available year-round or in other regions.

Ingredient Sources: Some traditional Southern ingredients I use may be easier to find in the South, but I try to suggest substitutions when possible.

Climate Considerations: Tennessee’s climate may affect cooking times, rising times for bread, and other recipe variables.

Regional Preferences: My comfort food recipes reflect Southern and Kentucky traditions, which may differ from comfort food traditions in other regions.


Website and Technical Disclaimers

Website Availability

While I strive to keep Blair Recipes available and functioning properly, I cannot guarantee:

  • Continuous website availability
  • Error-free operation
  • Compatibility with all devices and browsers
  • Preservation of saved content or user data

Recipe Printing and Saving

While I provide recipe cards and printing options for your convenience, I recommend:

  • Double-checking printed recipes for formatting errors
  • Saving important recipes in multiple formats
  • Verifying that all ingredients and instructions are complete

Professional Services Disclaimer

Cooking Classes and Consultations

If I offer cooking classes, consultations, or other professional services in the future, these would be subject to separate terms and agreements. Any such services would be clearly distinguished from the free content provided on this website.

Business and Commercial Use

The recipes and content on Blair Recipes are shared for personal, non-commercial use. If you’re interested in using my recipes for commercial purposes, please contact me directly to discuss licensing and attribution requirements.


Legal Limitations

Limitation of Liability

To the maximum extent permitted by law, I shall not be liable for any direct, indirect, incidental, special, or consequential damages arising from:

  • Use of my recipes or cooking instructions
  • Reliance on nutritional or food safety information
  • Technical issues with the website
  • Any content or recommendations provided

Assumption of Risk

By using my recipes and following my cooking instructions, you acknowledge that you are doing so at your own risk and that you understand the inherent risks involved in cooking and food preparation.


International Users

American Southern Cooking Focus

My recipes are developed and tested in Nashville, Tennessee, USA, using ingredients and equipment commonly available here. If you’re cooking from another country:

  • Ingredient names and availability may differ
  • Cooking temperatures and measurements may need conversion
  • Local food safety guidelines may vary
  • Equipment and cooking methods may differ
  • Southern comfort food traditions may be unfamiliar

Local Laws and Regulations

You are responsible for ensuring that your use of my recipes and website content complies with applicable laws and regulations in your jurisdiction.


Contact Information

If you have questions about these disclaimers, concerns about a specific recipe, or need clarification about any content on Blair Recipes, please don’t hesitate to reach out:

Email: contact@blairrecipes.com

I personally read every message and do my best to respond within a few days. Whether you have questions about cooking techniques, ingredient substitutions, food safety, or anything covered in these disclaimers, I’m here to help our cooking community!


Updates to This Disclaimer

Like a recipe that gets better with feedback and experience, I may update these disclaimers occasionally to reflect changes in my content, food safety guidelines, or community needs. When I make significant changes, I’ll update the “Last Updated” date at the top of this page and may post a notice on the website.


Final Thoughts

These disclaimers might seem extensive, but they’re really about ensuring that everyone can enjoy cooking safely, respectfully, and responsibly. My passion is sharing the joy of accessible comfort food cooking with families everywhere, and these guidelines help create a framework where we can all explore, experiment, and create delicious memories together.

Remember, cooking is a journey filled with learning! Every kitchen tells a different story, every cook brings their own creativity to each recipe, and every meal is an opportunity to connect with others. Embrace the process, trust your instincts, and don’t be afraid to make each dish uniquely yours—just like Meemaw Lou taught me.

Happy cooking, y’all!