Easy Crockpot Chicken Burrito Bowl Recipe for Perfect Meal Prep
A simple and flavorful crockpot chicken burrito bowl recipe perfect for meal prep, featuring tender slow-cooked chicken with beans, corn, and salsa served over rice with fresh toppings.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 10 minutes to 8 hours 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs / 680 g)
- 1 cup salsa (medium heat, jarred like Pace preferred)
- 1 can (15 oz / 425 g) black beans, drained and rinsed
- 1 can (15 oz / 425 g) corn kernels, drained
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups cooked rice (white, brown, or cilantro-lime rice)
- 1 avocado, sliced
- Fresh cilantro, chopped
- Shredded cheese (optional)
- Greek yogurt or sour cream (optional)
- Lime wedges
Instructions
- Pat dry the chicken breasts and place them in the crockpot. (5 minutes)
- In a small bowl, combine cumin, chili powder, smoked paprika, garlic powder, salt, and pepper. Sprinkle evenly over the chicken. (2 minutes)
- Pour the jar of salsa over the chicken breasts, then add the drained black beans and corn on top. (3 minutes)
- Cover and cook on low for 6-8 hours or on high for 3-4 hours until chicken is tender and easily shredded. (6-8 hours)
- Use two forks to shred the chicken directly in the crockpot, mixing it well with the beans, corn, and salsa. (5 minutes)
- Prepare 2 cups of rice according to package instructions while the chicken finishes cooking.
- Spoon the rice into bowls, then top with the shredded chicken mixture. Add sliced avocado, chopped cilantro, shredded cheese, and a dollop of Greek yogurt or sour cream. Finish with a squeeze of fresh lime. (5 minutes)
Notes
If crockpot runs hot and chicken is done early, switch to warm to avoid drying out. Use two forks to shred chicken gently to avoid mushy texture. Start rice about 20 minutes before chicken finishes cooking. For spicier version, add jalapeño or cayenne pepper. Swap rice for cauliflower rice for low-carb option. Can freeze portions for up to 3 months.
Nutrition
- Serving Size: 1 bowl (approximatel
- Calories: 430
- Sodium: 600
- Fat: 8
- Carbohydrates: 40
- Fiber: 8
- Protein: 35
Keywords: crockpot chicken, burrito bowl, meal prep, slow cooker, easy dinner, chicken recipe, healthy, Mexican-inspired