Easy Frozen Greek Yogurt Blueberry Bites Recipe 3-Ingredient Snack
A quick and easy frozen snack made with just three ingredients: Greek yogurt, blueberries, and honey. These creamy, bite-sized treats are perfect for a refreshing, healthy snack or guilt-free dessert.
- Prep Time: 5 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 5 minutes
- Yield: Approximately 24 bites 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 1 cup (240 ml) plain Greek yogurt (full-fat or 2%)
- 1 cup (150 grams) fresh blueberries
- 2 tablespoons (30 ml) honey
Instructions
- In a mixing bowl, combine 1 cup (240 ml) of plain Greek yogurt with 2 tablespoons (30 ml) of honey. Stir gently but thoroughly until the honey is fully incorporated and the mixture is creamy and slightly glossy.
- Carefully fold 1 cup (150 grams) of fresh blueberries into the yogurt mixture, taking care not to crush the berries to keep their shape and juicy bursts intact.
- Spoon the mixture into a silicone ice cube tray or mini muffin pan, aiming for about 1 tablespoon (15 ml) per portion. If using a muffin pan, line it with parchment paper to prevent sticking.
- Place the tray or pan flat in the freezer and freeze for at least 3 hours or until solid.
- Once frozen solid, pop the bites out of the tray and transfer them into a zip-top bag or airtight container. Store in the freezer for up to 2 weeks.
Notes
Use full-fat Greek yogurt for creamier texture; fold blueberries gently to avoid crushing; freeze flat and level for even freezing; store in airtight containers to prevent freezer burn; best eaten straight from freezer or after 5 minutes at room temperature for softer bites.
Nutrition
- Serving Size: 1 tablespoon (1 bite
- Calories: 2530
- Fat: 0.51
- Carbohydrates: 45
- Fiber: 0.5
- Protein: 2
Keywords: frozen yogurt bites, blueberry snack, healthy snack, easy snack, 3-ingredient recipe, Greek yogurt, honey, frozen treats