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Easy Mediterranean Sheet Pan Chicken Recipe with Olives and Tomatoes

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A quick and flavorful Mediterranean sheet pan chicken with juicy thighs, briny olives, and sweet roasted tomatoes, perfect for busy weeknights and casual dinners.

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs (about 2 pounds / 900 grams)
  • 2 cups cherry or grape tomatoes, halved (about 300 grams)
  • 1 cup mixed olives, pitted and halved if large (150 grams), such as Kalamata or green olives
  • 4 garlic cloves, thinly sliced or minced
  • 1 medium red onion, sliced into thin wedges
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice (from 1 lemon)
  • 1 teaspoon dried oregano
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: fresh parsley or basil for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Pat the chicken thighs dry with paper towels, then season generously with salt, pepper, and half the dried oregano.
  3. In a large bowl, combine the halved cherry tomatoes, olives, sliced garlic, and red onion wedges. Drizzle with 2 tablespoons of olive oil, the lemon juice, and the remaining oregano. Toss gently to coat.
  4. Place the chicken thighs skin-side up on a rimmed sheet pan, spaced out. Surround them with the tomato-olive mixture, spreading evenly but not covering the chicken skin.
  5. Drizzle the chicken with the remaining 1 tablespoon of olive oil.
  6. Roast in the oven for about 30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is crispy. The tomatoes should be softened and slightly caramelized.
  7. About 15 minutes into roasting, use tongs to gently stir the veggies around the chicken for even roasting, but leave the chicken skin undisturbed.
  8. Remove from oven and let the chicken rest for 5 minutes before serving. Garnish with fresh parsley or basil if desired.

Notes

Pat chicken skin dry to ensure crispiness. Do not overcrowd the pan to avoid steaming. Stir veggies halfway through roasting for even cooking. Rest chicken after roasting for juicy results. Optional: drizzle balsamic vinegar before serving for extra flavor.

Nutrition

Keywords: Mediterranean chicken, sheet pan chicken, olives, roasted tomatoes, quick dinner, easy chicken recipe, healthy chicken dinner

Find it online: https://blairrecipes.com/easy-mediterranean-sheet-pan-chicken-recipe-with-olives-and-tomatoes-perfect-for-quick-dinners/