Easy Mini Meatloaf Muffins Kids Love 5-Ingredient Homemade Recipe
These easy mini meatloaf muffins are a quick, kid-friendly dinner option made with just 5 simple ingredients. Bite-sized and flavorful, they are perfect for busy weeknights and loved by kids.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 12 mini meatloaf muffins 1x
- Category: Main Course
- Cuisine: American
Ingredients
- 1 pound ground beef (80/20 preferred)
- 1/2 cup breadcrumbs (plain or Italian seasoned)
- 1 large egg, beaten
- 1/4 cup ketchup, plus extra for topping
- 1/4 cup milk (any kind, including dairy-free alternatives)
- 1 tablespoon Worcestershire sauce (optional)
- Salt and pepper to taste (about 1/2 teaspoon salt and 1/4 teaspoon black pepper)
Instructions
- Preheat your oven to 350°F (175°C).
- Lightly grease each cup of a 12-cup muffin pan with cooking spray or oil to prevent sticking.
- In a medium mixing bowl, combine ground beef, breadcrumbs, beaten egg, milk, ketchup, Worcestershire sauce, salt, and pepper. Mix just until combined to avoid overworking the meat.
- Divide the mixture evenly into the muffin cups, filling each about 3/4 full (roughly 1/4 cup or 60 g per muffin).
- Brush a small amount of ketchup on top of each muffin for a glaze.
- Bake for 25-30 minutes until browned on top and internal temperature reaches 160°F (71°C).
- Let the muffins rest in the pan for 5 minutes before removing to help them hold their shape.
Notes
Do not overmix the meat mixture to keep muffins tender and juicy. Use a meat thermometer to ensure internal temperature reaches 160°F (71°C). Brushing ketchup on top creates a caramelized glaze kids love. If tops brown too quickly, tent with foil halfway through baking. Muffin tins can be substituted with small ramekins or silicone molds. For gluten-free, swap breadcrumbs with gluten-free alternatives. Add finely chopped veggies or cheese for variations.
Nutrition
- Serving Size: 1 mini meatloaf muff
- Calories: 150
- Sugar: 3
- Sodium: 300
- Fat: 8
- Saturated Fat: 3
- Carbohydrates: 7
- Fiber: 1
- Protein: 10
Keywords: mini meatloaf muffins, kid-friendly dinner, easy meatloaf, quick dinner, 5-ingredient recipe, family meal, meatloaf muffins