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Easy No-Bake Protein Cookie Dough Bites

no-bake protein cookie dough bites - featured image
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These easy no-bake protein cookie dough bites are a quick, healthy snack packed with protein and flavor, perfect for busy days or post-workout fuel.

Ingredients

Scale
  • 1 cup rolled oats (90 g)
  • 1/2 cup vanilla protein powder (45 g)
  • 1/3 cup creamy almond butter (80 g)
  • 1/4 cup cottage cheese (60 g), small-curd
  • 2 tbsp honey (40 ml)
  • 1/4 cup mini chocolate chips (45 g)
  • 1 tsp vanilla extract (5 ml)
  • Pinch of salt
  • Optional: 1 tbsp chia seeds
  • Optional: 1 tbsp flaxseed meal
  • Optional: 2 tbsp shredded coconut

Instructions

  1. Blend the wet ingredients (about 5 minutes): In your food processor or blender, combine the almond butter, cottage cheese, honey, and vanilla extract. Pulse until smooth and creamy with no lumps.
  2. Mix dry ingredients (2 minutes): In a mixing bowl, stir together the rolled oats, protein powder, and a pinch of salt. Add chia seeds or flaxseed meal if using.
  3. Combine wet and dry (3 minutes): Pour the almond butter mixture into the bowl with the oats and protein powder. Mix with a spatula or wooden spoon until evenly combined and slightly sticky. Add water or almond milk by teaspoon if too dry.
  4. Fold in chocolate chips (1 minute): Gently stir in the mini chocolate chips without overmixing.
  5. Form the bites (5 minutes): Shape the dough into 1-inch balls using hands or a small cookie scoop. Place on a baking sheet or plate lined with parchment paper.
  6. Chill (30 minutes): Refrigerate the bites to firm up. Alternatively, freeze for 15 minutes if in a rush.
  7. Enjoy and store: Eat chilled or at room temperature. Store leftovers in an airtight container in the fridge for up to a week or freeze for up to 3 months.

Notes

Wet hands slightly when rolling bites if dough sticks. Adjust honey based on protein powder sweetness. Use rolled oats for better texture. Chill bites well to avoid crumbly texture. Store in airtight container and keep chilled for best freshness.

Nutrition

Keywords: no-bake, protein bites, healthy snacks, quick snack, protein cookie dough, easy recipe, no oven, almond butter, cottage cheese

Find it online: https://blairrecipes.com/easy-no-bake-protein-cookie-dough-bites-recipe-for-quick-healthy-snacks/