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Easy Zesty Lemon Herb Shrimp Sheet Pan Dinner

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A quick, healthy, and flavorful sheet pan dinner featuring zesty lemon herb marinated shrimp and roasted vegetables, perfect for busy weeknights with minimal cleanup.

Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon dried oregano or 1 tablespoon fresh, finely chopped
  • 1 teaspoon dried thyme or 1 tablespoon fresh, chopped
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1 medium zucchini, sliced into half-moons
  • 1 red bell pepper, sliced into strips
  • 1 cup cherry tomatoes
  • 1 small red onion, cut into wedges
  • 1 cup green beans, trimmed
  • Optional garnishes: fresh parsley or basil, chopped; extra lemon wedges for serving

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine olive oil, minced garlic, lemon zest, lemon juice, oregano, thyme, crushed red pepper flakes (if using), salt, and pepper. Whisk until well blended.
  3. Add the peeled and deveined shrimp to the marinade, coating evenly. Let sit for about 10 minutes while prepping vegetables.
  4. On a rimmed sheet pan, spread zucchini slices, red bell pepper strips, cherry tomatoes, red onion wedges, and green beans. Drizzle with olive oil, season with salt and pepper, and toss gently to coat.
  5. Roast the vegetables in the oven for about 10 minutes.
  6. Remove the pan from the oven and nestle the marinated shrimp evenly among the vegetables. Return to oven and roast for an additional 8-10 minutes, until shrimp are pink, opaque, and cooked through.
  7. Check for doneness: vegetables should be tender with caramelized edges; shrimp should be firm but tender. If vegetables need more time, remove shrimp and roast vegetables a few minutes longer.
  8. Remove from oven, sprinkle with fresh chopped parsley or basil, and add extra lemon wedges. Serve immediately.

Notes

Use firm, fresh shrimp thoroughly thawed if frozen. Avoid over-marinating shrimp to prevent mushiness. Give vegetables a 10-minute head start roasting before adding shrimp to ensure even cooking. Do not overcrowd the pan to allow proper roasting. Zest lemon before juicing for maximum flavor. Leftovers keep well refrigerated for up to 2 days; reheat gently in oven or skillet to maintain texture.

Nutrition

Keywords: shrimp sheet pan dinner, lemon herb shrimp, quick healthy meals, roasted vegetables, easy dinner recipe, weeknight dinner, gluten-free, low-carb

Find it online: https://blairrecipes.com/easy-zesty-lemon-herb-shrimp-sheet-pan-dinner-recipe-for-quick-healthy-meals/