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Fluffy Cottage Cheese Protein Pancakes

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These fluffy cottage cheese protein pancakes offer a wholesome, protein-packed start to your day with a light, tender texture and subtle tang from cottage cheese. Quick and easy to prepare, they are perfect for busy mornings and adaptable to various dietary needs.

Ingredients

Scale
  • 1 cup (225g) small-curd cottage cheese (full-fat or low-fat)
  • 3/4 cup (75g) rolled oats
  • 3 large eggs, room temperature
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon (optional)
  • Pinch of salt
  • 2 tablespoons maple syrup or honey (optional)
  • Cooking oil or butter for the pan (e.g., avocado oil)

Instructions

  1. Add the rolled oats to a blender or food processor and pulse until they reach a fine, flour-like consistency (about 30 seconds).
  2. Add the cottage cheese and eggs to the oat flour and blend for 30-45 seconds until the mixture is creamy and mostly smooth, with some small curds remaining.
  3. Add baking powder, cinnamon (if using), and salt. Pulse a few times to combine without over-mixing.
  4. Stir in vanilla extract and maple syrup or honey if using.
  5. Preheat a non-stick skillet over medium heat and add a small amount of oil or butter, swirling to coat evenly.
  6. Pour 1/4 cup (60 ml) of batter per pancake onto the skillet. Cook for 2-3 minutes until bubbles form on the surface and edges look set.
  7. Carefully flip the pancakes and cook for another 1-2 minutes until golden brown and cooked through.
  8. Transfer cooked pancakes to a plate and keep warm in a low oven (about 200°F / 90°C) while cooking the rest.
  9. Serve warm with desired toppings.

Notes

Use small-curd cottage cheese for best texture. If batter is too thick, add a splash of milk; if too thin, add a teaspoon of oat flour. Do not overblend or overmix to keep pancakes fluffy. Prepare batter the night before and refrigerate to save time. Use medium heat to avoid burning or undercooking.

Nutrition

Keywords: cottage cheese pancakes, protein pancakes, healthy breakfast, fluffy pancakes, easy breakfast recipe, gluten-free pancakes, high protein breakfast

Find it online: https://blairrecipes.com/fluffy-cottage-cheese-protein-pancakes-easy-recipe-for-a-wholesome-start/