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Fresh Grilled Peach Arugula Salad with Creamy Goat Cheese

fresh grilled peach arugula salad - featured image

A quick and easy summer salad featuring smoky grilled peaches, peppery arugula, and creamy goat cheese, dressed with a tangy-sweet vinaigrette.

Ingredients

Scale
  • 3 ripe but firm peaches, halved and pitted
  • 4 cups fresh arugula, washed and dried
  • 4 ounces creamy goat cheese, crumbled
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon aged balsamic vinegar
  • 1 teaspoon honey (optional)
  • 1 teaspoon fresh lemon juice
  • Salt and freshly cracked black pepper to taste
  • 1/4 cup chopped toasted pecans or walnuts (optional)

Instructions

  1. Preheat your grill or grill pan to medium-high heat (about 375°F).
  2. Rinse and dry the peaches. Slice them in half and remove the pits. Brush each half lightly with olive oil.
  3. Place the peaches cut-side down on the grill. Cook for 3-4 minutes until grill marks appear and peaches are slightly softened but still hold their shape.
  4. Flip and grill the skin side for another 2 minutes. Set aside to cool slightly.
  5. In a medium bowl, whisk together olive oil, balsamic vinegar, honey, lemon juice, salt, and pepper. Adjust seasoning to taste.
  6. In a large bowl or platter, place the arugula. Slice the grilled peaches into wedges and scatter on top.
  7. Crumble goat cheese over the salad, then drizzle with the dressing.
  8. Sprinkle toasted nuts if using, and gently toss or serve as is to keep layers distinct.
  9. Serve immediately while peaches are still slightly warm and arugula is crisp.

Notes

Use ripe but firm peaches to avoid them falling apart on the grill. Brush peaches with olive oil to prevent sticking and help caramelize. Dress salad just before serving to keep arugula crisp. Toast nuts carefully to avoid bitterness. For dairy-free, substitute goat cheese with creamy cashew cheese or avocado slices. If no grill is available, roast peaches at 425°F for 10-12 minutes.

Nutrition

Keywords: grilled peach salad, arugula salad, goat cheese salad, summer salad, easy salad recipe, healthy salad, grilled fruit salad