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Irresistible Seven Layer Taco Dip

seven layer taco dip - featured image

A quick and easy Tex-Mex party snack combining seasoned ground beef, creamy layers, fresh veggies, and melty cheese for a crowd-pleasing dip.

Ingredients

Scale
  • 1 pound ground beef (85% lean preferred)
  • 2 tablespoons taco seasoning (homemade or store-bought, low sodium preferred)
  • 8 ounces cream cheese, softened
  • 1 cup sour cream (full-fat or light)
  • 1 can (16 ounces) refried beans, smooth style
  • 1 ½ cups shredded sharp cheddar cheese
  • 1 ½ cups shredded lettuce (iceberg or romaine)
  • 1 cup diced tomatoes, drained
  • ½ cup sliced black olives (optional)
  • 34 green onions, thinly sliced
  • 12 jalapeños, finely chopped (optional)
  • ¼ cup water

Instructions

  1. Heat a large skillet over medium-high heat. Add ground beef and cook for 6-8 minutes, breaking it apart until no pink remains. Drain excess fat.
  2. Stir in taco seasoning and ¼ cup water. Simmer for 3-4 minutes until beef is fully coated and mixture thickens slightly. Set aside to cool.
  3. In a mixing bowl, combine softened cream cheese and sour cream. Mix until smooth and creamy.
  4. Spread refried beans evenly across the bottom of a 9×13 inch dish using the back of a spoon to smooth the layer.
  5. Spread the cream cheese and sour cream mixture evenly over the beans, patting gently to keep layers neat.
  6. Spoon the cooled taco beef over the creamy layer and spread evenly.
  7. Sprinkle shredded cheddar cheese evenly over the beef layer.
  8. Add shredded lettuce, diced tomatoes (drained), sliced black olives, and green onions evenly over the cheese.
  9. Scatter finely chopped jalapeños on top if desired.
  10. Cover the dish with plastic wrap and refrigerate for at least 1 hour to let flavors meld.
  11. Bring the dip out about 10 minutes before serving. Serve with tortilla chips, sturdy crackers, or fresh veggie sticks.

Notes

Drain diced tomatoes well and keep lettuce dry to avoid soggy dip. Use softened cream cheese for smooth spreading. Chill dip at least 1 hour for best flavor melding. Adjust taco seasoning to taste. Can substitute ground turkey or plant-based crumbles for beef. Use dairy-free cream cheese and sour cream for vegan adaptation.

Nutrition

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