Irresistible Valentines Breakfast Nice Cream Bowl
A creamy, dreamy, and healthy breakfast bowl made from frozen bananas and berries, perfect for Valentines Day or any morning you want a wholesome start.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes plus freezing time
- Yield: 2 servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
Scale
- 2 medium frozen bananas, peeled and sliced
- 1 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1/4 cup (60 ml) unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds
- Fresh strawberries and raspberries for topping
- 1/4 cup granola
- 1 tablespoon shredded coconut (optional)
Instructions
- Peel and slice 2 medium ripe bananas, then freeze for at least 2 hours or overnight.
- In a high-speed blender or food processor, combine frozen banana slices, 1 cup frozen strawberries, and 1/2 cup frozen raspberries.
- Add 1/4 cup unsweetened almond milk and 1 teaspoon pure vanilla extract. Optionally add 1 tablespoon honey or maple syrup for extra sweetness.
- Pulse the blender a few times, then blend continuously for 1-2 minutes until smooth and creamy, scraping down the sides as needed. Add more almond milk if too thick.
- Gently fold in 1 tablespoon chia seeds with a spatula.
- Spoon the nice cream into serving bowls and top with fresh strawberries, fresh raspberries, granola, and shredded coconut if desired.
- Serve immediately for best creamy texture.
Notes
Use very ripe bananas with brown spots for best sweetness and creaminess. If blender struggles, let fruit sit out 5 minutes before blending and blend in short bursts. Vanilla extract enhances flavor. Serve immediately for best texture or freeze blended mixture 10-15 minutes for thicker consistency.
Nutrition
- Serving Size: 1 bowl (approximatel
- Calories: 200
- Sugar: 20
- Sodium: 50
- Fat: 4
- Saturated Fat: 0.5
- Carbohydrates: 40
- Fiber: 7
- Protein: 3
Keywords: nice cream, healthy breakfast, Valentines breakfast, frozen banana, berry bowl, dairy-free, vegan, gluten-free